Emma Charlton

“What you believe can change your experience.”
― Staness Jonekos, The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

“For there is nothing quite so terror-inducing as the loss of sleep. It creates phantoms and doubts, causes one to questions one's own abilities and judgement, and, over time, dismantles, from within, the body.”
― Charlie Huston, Sleepless

“Knowledge is something which you can use. Belief is something which uses you.”
― Idries Shah, Reflections

“I make no secret of the fact that I would rather lie on a sofa than sweep beneath it.”
― Shirley Conran