

“The motivation to gamble is based largely on the inability to predict the reward occurrence, rather than on financial gain.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence

“For a rat in a box, chocolate increases the basal output of dopamine in the brain by 55 percent, sex by 100 percent, nicotine by 150 percent, and cocaine by 225 percent. Amphetamine, the active ingredient in the street drugs “speed,” “ice,” and “shabu” as well as in medications like Adderall that are used to treat attention deficit disorder, increases the release of dopamine by 1,000 percent. By this accounting, one hit off a meth pipe is equal to ten orgasms.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence

“Beyond extreme examples of running from pain, we’ve lost the ability to
tolerate even minor forms of discomfort. We’re constantly seeking to distract
ourselves from the present moment, to be entertained.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
tolerate even minor forms of discomfort. We’re constantly seeking to distract
ourselves from the present moment, to be entertained.”
― Dopamine Nation: Finding Balance in the Age of Indulgence

“The implication here is that we are all now vulnerable to prefrontal cortical atrophy as our reward pathway has become the dominant driver of our lives.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence

“All that distracting yourself with devices may be contributing to your depression and anxiety. It’s pretty exhausting avoiding yourself all the time. I wonder if experiencing yourself in a different way might give you access to new thoughts and feelings, and help you feel more connected to yourself, to others, and to the world.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
Tim’s 2024 Year in Books
Take a look at Tim’s Year in Books, including some fun facts about their reading.
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