Amanda

“Obesity doctors and pediatricians are not calling to lower the recommended added sugar for children to zero; they are saying obesity is a “brain disease” and that the government should subsidize bariatric surgeries and pharmaceutical injections to manage it.”
― Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health

“In a rational health care environment, a key public health priority would be to support maternal and early childhood metabolic health as a high-leverage approach to support a thriving population.”
― Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health

“I am not responsible for what you did. None of us are. Your guilt is yours alone to bear, just as my mother’s is hers and no one else’s. I want to be set free from it. I want everyone in our family to be set free from what both of you did. The truth is finally out. Though we are bound by blood, I am no longer a part of your crime. No one else is.”
― Boo Walker, An Echo in Time

“Real power is basically the ability to change something if you want to change it.”
― Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame