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“saw that it was the artificial needs of life that made me a slave; the real needs of life were few. A cottage and a hundred pounds a year in a village meant happiness and independence; but dared I sacrifice twice or thrice the income to secure it? The debate went on for years, and it was ended only when I applied to it one fixed and reasoned principle. That principle was that my first business as a rational creature was not to get a living but to live; and that I was”
― William James Dawson, The Quest of the Simple Life

“Headaches and migraines: Headaches can also be indicative of dehydration. If you feel a headache coming and you know that you haven’t had water for long, grab a glass of water immediately. Dehydration is often a cause for migraine and people prone to migraines must make an extra effort to keep their water intake regular. Only if the pain is intolerable, take a painkiller. However, remember that this will only treat the symptom and not the cause. Consult your doctor if your headache persists.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“Reduce the duration of your showers by two to”
― Sylvia Browne, End Of Days: Was the 2020 worldwide Coronavirus outbreak foretold?

“Before she left, she gave us one strange bit of advice. She said, ‘If ever a real national calamity strikes, there is one place you will be safe. And that is in Mungher – home of the Bihar School of Yoga. That is the only place that will be safe at that point of time.”
― Rohit Kumar, Tales from the Jail: Christmas in Tihar & Other Stories