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Book cover for Stillness is the Key
The struggle is great, the task divine—to gain mastery, freedom, happiness, and tranquility. —EPICTETUS
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Ryan Holiday
“Suddenly,” Hakuin promised his students, “unexpectedly your teeth sink in. Your body will pour with cold sweat. At the instant, it will all become clear.” The word for this was satori—an illuminating insight when the inscrutable is revealed, when an essential truth becomes obvious and inescapable.”
Ryan Holiday, Stillness is the Key

Ryan Holiday
“Thought will not work except in silence,” Thomas Carlyle said. If we want to think better, we need to seize these moments of quiet. If we want more revelations—more insights or breakthroughs or new, big ideas—we have to create more room for them. We have to step away from the comfort of noisy distractions and stimulations. We have to start listening.”
Ryan Holiday, Stillness is the Key

Ryan Holiday
“The best insights on enough come to us from the East. “When you realize there is nothing lacking,” Lao Tzu says, “the whole world belongs to you.” The verse in The Daodejing: The greatest misfortune is to not know contentment. The word calamity is the desire to acquire. And so those who know the contentment of contentment are always content.”
Ryan Holiday, Stillness is the Key

Ryan Holiday
“The purpose of ritual isn’t to win the gods over to our side (though that can’t hurt!). It’s to settle our bodies (and our minds) down when Fortune is our opponent on the other side of the net.”
Ryan Holiday, Stillness is the Key

Ryan Holiday
“Done enough times, done with sincerity and feeling, routine becomes ritual. The regularity of it—the daily cadence—creates deep and meaningful experience.”
Ryan Holiday, Stillness is the Key

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