Ape

“In answer to the question “What are dogs thinking?” the grand conclusion was this: they’re thinking about what we’re thinking. The dog-human relationship was not one-sided. With their high degree of social and emotional intelligence, dogs reciprocated our feelings toward them. They truly are First Friend.”
― Gregory Berns, How Dogs Love Us: A Neuroscientist and His Adopted Dog Decode the Canine Brain

“We can make ourselves miserable, or we can make ourselves strong. The amount of effort is the same. Right”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“You have to create love and affection for your body, for what it can do for you. Love”
― B.K.S. Iyengar, Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

“When you’re at the beginning, don’t obsess about the middle, because the middle is going to look different once you get there. Just look for a strong beginning and a strong ending and get moving.”
― Chip Heath, Switch: How to Change Things When Change Is Hard