Kimberly Small-jonas

“And she moves among the sparrows. And she floats upon the breeze. She moves among the flowers. She moves something deep inside of me”
― Nick Cave

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
― Roy T. Bennett, The Light in the Heart

“The world needs people who have survived mistakes, tragedies, and trials to help the rest of us through. Where would we be if Victor Frankl had never experienced what he did during the war? He wouldn’t have used his experiences to benefit millions of people around the world.
The world needs you to let go of self-pity and shame regarding your life experiences, too. The world needs you to use the things you have learned for good. Stop letting your past mistakes define you and affect your value. Let go of separation and victimhood and find meaning in what you have been through.”
― Kimberly Giles, Choosing Clarity: The Path to Fearlessness

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. ”
― Goldie Hawn