Nathanael Read

“For every ten pounds of fat lost in our bodies, eight and a half pounds of it comes out through the lungs; most of it is carbon dioxide mixed with a bit of water vapor. The rest is sweated or urinated out. This is a fact that most doctors, nutritionists, and other medical professionals have historically gotten wrong. The lungs are the weight-regulating system of the body.”
― James Nestor, Breath: The New Science of a Lost Art

“If you want enemies, excel your friends; but if you want friends, let your friends excel you.”
― Dale Carnegie, How to Win Friends & Influence People

“Fairness does not mean everyone gets the same,” Dad said. “Fairness means everyone gets what they need. And the only way to get what you need is to make it happen yourself. Do you understand?”
― Rick Riordan, The Kane Chronicles

“…We had spiritually marked ourselves. This marking began…when the counterculture of political correctness began, and the assault on Christian values and traditions began. At first it seemed so ridiculous that it was harmless, kind of like a disease to which we were all immune. Soon, however, it was recolored to equal compassion, fairness, acceptance, tolerance, and equality. From there it evolved into a power with the ability to take any truth and repaint it as a lie, to take any lie and relabel it as truth.”
― John Pontius