“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.”
― In the Realm of Hungry Ghosts: Close Encounters with Addiction
― In the Realm of Hungry Ghosts: Close Encounters with Addiction
“Life was easier when you stopped caring, when you stopped expecting things to get better.”
― Finding It
― Finding It
Kelly’s 2025 Year in Books
Take a look at Kelly’s Year in Books, including some fun facts about their reading.
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