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“Either way, mental strength is not just hoping that nothing ever goes wrong. It is believing that we have the capacity to handle it if it does.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
“After all, you are only as happy as your unhappiest child.”
― The Storyteller: Tales of Life and Music
― The Storyteller: Tales of Life and Music
“Vulnerability is essential to spiritual and creative growth. Finding enormous strength through vulnerability. You're being open to whatever happens, including failure and shame. The two are connected, maybe - vulnerability and freedom.”
― Faith, Hope and Carnage
― Faith, Hope and Carnage
“In April 2017, a confidential document is leaked that reveals Facebook is offering advertisers the opportunity to target thirteen-to-seventeen-year-olds across its platforms, including Instagram, during moments of psychological vulnerability when they feel “worthless,” “insecure,” “stressed,” “defeated,” “anxious,” “stupid,” “useless,” and “like a failure.” Or to target them when they’re worried about their bodies and thinking of losing weight. Basically, when a teen is in a fragile emotional state. Facebook’s advertising team had made this presentation for an Australian client that explains that Instagram and Facebook monitor teenagers’ posts, photos, interactions, conversations with friends, visual communications, and internet activity on and off Facebook’s platforms and use this data to target young people when they’re vulnerable. In addition to the moments of vulnerability listed, Facebook finds moments when teenagers are concerned with “body confidence” and “working out & losing weight.”
― Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism
― Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism
“The greatest act of self-love is to no longer accept a life you are unhappy with.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Anda’s 2025 Year in Books
Take a look at Anda’s Year in Books, including some fun facts about their reading.
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