Mike Dunchok

“There's no "should" or "should not" when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we can believe that, we may find it easier to make constructive choices about what to do with those feelings.”
― Fred Rogers, The World According to Mister Rogers: Important Things to Remember

“Music is the one art we all have inside. We may not be able to play an instrument, but we can sing along or clap or tap our feet. Have you ever seen a baby bouncing up and down in the crib in time to some music? When you think of it, some of that baby's first messages from his or her parents may have been lullabies, or at least the music of their speaking voices. All of us have had the experience of hearing a tune from childhood and having that melody evoke a memory or a feeling. The music we hear early on tends to stay with us all our lives.”
― Fred Rogers, The World According to Mister Rogers: Important Things to Remember

“Feeling good about ourselves is essential in our being able to love others.”
― Fred Rogers

“You know, I think everybody longs to be loved, and longs to know that he or she is lovable. And consequently, the greatest thing we can do is to help somebody know that they are loved and capable of loving.”
― Fred Rogers