Rachel Lepine

“Swearing doesn’t make your argument valid; it just tells the other person you have lost your class and control.”
― Shannon L. Alder

“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.”
― Shannon L. Alder

“The chains that keep you bound to the past are not the actions of another person. They are your own anger, stubbornness, lack of compassion, jealousy and blaming others for your choices. It is not other people that keep you trapped; it is the entitled role of victim that you enjoy wearing. There is a familiarness to pain that you enjoy because you get a payoff from it. When you figure out what that payoff is then you will finally be on the road to freedom.”
― Shannon L. Alder

“Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?”
― Shannon L. Alder