Hippy Cat

“You cannot shame or belittle people into changing their behaviors.”
― Brené Brown

“Imperfections are not inadequacies; they are reminders that we're all in this together.”
― Brené Brown

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
― Brené Brown, The Gifts of Imperfection

“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.”
― Brene Brown, The Gifts of Imperfection