Melissa

“The weird thing about depression is that, even though you might have more suicidal thoughts, the fear of death remains the same. The only difference is that the pain of life has rapidly increased. So when you hear about someone killing themselves it’s important to know that death wasn’t any less scary for them. It wasn’t a ‘choice’ in the moral sense. To be moralistic about it is to misunderstand.”
― Matt Haig, Reasons to Stay Alive

“To other people, it sometimes seems like nothing at all. You are walking around with your head on fire and no one can see the flames.”
― Matt Haig, Reasons to Stay Alive

“How to stop time: kiss.
How to travel in time: read.
How to escape time: music.
How to feel time: write.
How to release time: breathe.”
― Matt Haig, Reasons to Stay Alive

“I think life always provides reasons to not die, if we listen hard enough. Those reasons can stem from the past—the people who raised us, maybe, or friends or lovers—or from the future—the possibilities we would be switching off.”
― Matt Haig, Reasons to Stay Alive