Daniel Lang

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Rod Machado's Pri...
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In an Unspoken Vo...
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Being You: A New ...
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Bernardo Kastrup
“In today's culture we take the package for the content, the vehicle for the precious cargo. We attribute reality to physical phenomena while taking their *meanings* to be inconsequential fantasies. By extricating 'reality' from mind, materialism has sent the significance of nature into exile. With the pathetic grin of hubris stamped on our foolish faces, we carefully unwrap the package and then proceed to throw away its contents while proudly storing the empty box on the altar of our ontology.”
Bernardo Kastrup, Why Materialism Is Baloney: How True Skeptics Know There is no Death and Fathom Answers to Life, the Universe and Everything

Ramana Maharshi
“You are already that which you seek”
Ramana Maharshi

Bernardo Kastrup
“We now find our gods not on the altar, but in the bottle of alcohol, the football match on television, the new pair of shoes and the arms of the casual lover.”
Bernardo Kastrup, More Than Allegory: On Religious Myth, Truth And Belief

Matthew Walker
“if you don’t sleep the very first night after learning, you lose the chance to consolidate those memories, even if you get lots of “catch-up” sleep thereafter. In terms of memory, then, sleep is not like the bank. You cannot accumulate a debt and hope to pay it off at a later point in time. Sleep for memory consolidation is an all-or-nothing event.”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker
“More specifically, the coolheaded ability to regulate our emotions each day—a key to what we call emotional IQ—depends on getting sufficient REM sleep night after night. (If your mind immediately jumped to particular colleagues, friends, and public figures who lack these traits, you may well wonder about how much sleep, especially late-morning REM-rich sleep, they are getting.)”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

year in books
Mats Ho...
41 books | 4 friends

Gregory...
447 books | 8 friends

Eric Peng
1,922 books | 118 friends

Meghan
1,252 books | 132 friends

Adam
2,276 books | 359 friends

Mo Zeyada
45 books | 111 friends

Judith
888 books | 68 friends

Ian Wagner
405 books | 8 friends

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