Daniel Lang

Add friend
Sign in to Goodreads to learn more about Daniel.

https://www.goodreads.com/patrul

Rod Machado's Pri...
Rate this book
Clear rating

 
In an Unspoken Vo...
Rate this book
Clear rating

 
Being You: A New ...
Rate this book
Clear rating

 
See all 6 books that Daniel is reading…
Loading...
Bernardo Kastrup
“Partake in reality as an actor in a theatrical play: with attention, dedication and an open heart. But never believe yourself to be your character, for characters spend their lives chasing their own shadows, whereas actors embody the meaning of existence.”
Bernardo Kastrup, More Than Allegory: On Religious Myth, Truth And Belief

Matthew Walker
“More specifically, the coolheaded ability to regulate our emotions each day—a key to what we call emotional IQ—depends on getting sufficient REM sleep night after night. (If your mind immediately jumped to particular colleagues, friends, and public figures who lack these traits, you may well wonder about how much sleep, especially late-morning REM-rich sleep, they are getting.)”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

Rutger Bregman
“An old man says to his grandson: ‘There’s a fight going on inside me. It’s a terrible fight between two wolves. One is evil–angry, greedy, jealous, arrogant, and cowardly. The other is good–peaceful, loving, modest, generous, honest, and trustworthy. These two wolves are also fighting within you, and inside every other person too.’ After a moment, the boy asks, ‘Which wolf will win?’ The old man smiles. ‘The one you feed.’ 3”
Rutger Bregman, Humankind: A Hopeful History

Matthew Walker
“the shorter your sleep, the shorter your life span ”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker
“Caffeine—which is not only prevalent in coffee, certain teas, and many energy drinks, but also foods such as dark chocolate and ice cream, as well as drugs such as weight-loss pills and pain relievers—is one of the most common culprits that keep people from falling asleep easily and sleeping soundly thereafter, typically masquerading as insomnia, an actual medical condition.”
Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

year in books
Mats Ho...
41 books | 4 friends

Gregory...
447 books | 8 friends

Eric Peng
1,922 books | 118 friends

Meghan
1,252 books | 132 friends

Adam
2,276 books | 359 friends

Mo Zeyada
45 books | 111 friends

Judith
888 books | 68 friends

Ian Wagner
405 books | 8 friends

More friends…



Polls voted on by Daniel

Lists liked by Daniel