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Ilana
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“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
― Anger: Wisdom for Cooling the Flames
― Anger: Wisdom for Cooling the Flames
“Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.”
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“Beauty is in the eye of the beholder and it may be necessary from time to time to give a stupid or misinformed beholder a black eye.”
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“…this was the gold from our mining: 'Thou mayest.' The American Standard translation orders men to triumph over sin (and you can call sin ignorance). The King James translation makes a promise in 'Thou shalt,' meaning that men will surely triumph over sin. But the Hebrew word timshel—'Thou mayest'—that gives a choice. For if 'Thou mayest'—it is also true that 'Thou mayest not.' That makes a man great and that gives him stature with the gods, for in his weakness and his filth and his murder of his brother he has still the great choice. He can choose his course and fight it through and win.”
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“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.”
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Ilana’s 2025 Year in Books
Take a look at Ilana’s Year in Books, including some fun facts about their reading.
Polls voted on by Ilana
Lists liked by Ilana














