Melanie Phillips

“When you’ve had a life of overthinking, you have the same reaction time and time again. Shyness becomes habitual. When you’re put in an unfamiliar situation, all you want to do is retreat and hide by default. You watch but don’t participate. You listen but don’t respond. You read, but rarely comment. You take a photo, but you rarely post. You write, but you rarely publish. All of this is because your overthinking mind cannot stop thinking about how you will be perceived by the outside world.”
― Joel Annesley, Quiet Confidence: Breaking Up With Shyness

“Sideways, ladders, mazes, a mess, like we need a map, anything but straight roads ahead. Chaos inside my head, one that gets lit on fire every time I try to go to bed. Plans that spiral, dreams drew like art, decisions like ice-cold water pouring out on my injured heart. Thoughts vanishing into thin air like smoke after your very first fight. Fears that speed up your heart and make it feel like it's going to stop. They call them "the monsters under your bed", they are monsters that can make me crumble inside my head. "Have no fear my sweet innocent lady" another lie, she said. Can we just call it something else, can you tell me something else. Say it's the fear that you drives out of this. Say it's my thoughts that make me different like this. Tell me that the monsters teach me how to win battles for the people I love like I always do. And the maze, it gives me something to do while I'm stuck here with you.”
― Mennah al Refaey

“Not for the first time Marianne thinks cruelty does not only hurt the victim, but the perpetrator also, and maybe more deeply and more permanently. You learn nothing very profound about yourself simply by being bullied; but by bullying someone else you learn something you can never forget.”
― Sally Rooney, Normal People

“For the record, I would like to state that never in the history of humankind has a woman been told to calm down and then calmed down. We don't like that”
― Chelsea Handler, Life Will Be the Death of Me: . . . and you too!