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“staying with a negative experience past the point that’s useful is like running laps in Hell: You dig the track a little deeper in your brain each time you go around it.”
― Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
― Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
“staying with a negative experience past the point that’s useful is like running laps in Hell: You dig the track a little deeper in your brain each time”
― Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
― Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Jean Walsh’s 2025 Year in Books
Take a look at Jean Walsh’s Year in Books, including some fun facts about their reading.
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