John Michael Roccamo

“It is significant,” he said after a pause, “that the English regard slackness as a vice. We, on the other hand, should vastly prefer it to tension. Is there not too much tension in the world at present, and might it not be better if more people were slackers?”
― James Hilton, Lost Horizon

“Compared to the people who'd been sheltered their entire lives, 'the people who'd faced some adversity reported better psychological well-being over the several years of the study,' said Seery. 'They had higher life satisfaction, and fewer psychological and physical symptoms. They were less likely to use prescription painkillers. They used healthcare services less. They were less likely to report their employment status as disabled.' By facing some challenge but not an overwhelming amount, these people developed an internal capacity that left them more robust and resilient. They were better able to deal with new stresses they hadn't faced before, said Seery.”
― Michael Easter, The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

“Researchers at the University of Michigan, for example, found that dementia significantly dropped in people who dedicated more of their lives to learning.”
― Michael Easter, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

“The notion that cities depress us is backed by numbers. People who live in cities are 21 percent more likely to suffer from anxiety and 39 percent more likely to suffer from depression than people who live in rural areas.”
― Michael Easter, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self