Jackson Hart

“My actions are my only true belongings.”
― Thich Nhat Hanh, Understanding Our Mind: 50 Verses on Buddhist Psychology

“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.”
― Thich Nhat Hanh, The Art of Power

“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
― Thich Nhat Hanh

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
― Thich Nhat Hanh