Carol Davis

“Neurons that fire together, wire together.” This saying from the work of the psychologist Donald Hebb means that active synapses—the connections between neurons—get more sensitive, plus new synapses grow, producing thicker neural layers.”
― Rick Hanson, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

“The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.” -Elizabeth Kubler-Ross ╬”
― Christine F. Anderson, Forever Different: A Memoir of One Woman's Journey Living with Bipolar Disorder

“If you want to keep your memories, you first have to live them. —BOB DYLAN”
― Lauren Rosenfeld, Breathing Room: Open Your Heart by Decluttering Your Home

“The truth is, we can all be made new through our difficult emotions. We have no need to fear the process. For example, a butterfly becomes strong as she struggles to make her way out of her cocoon; this strength enables her to take flight. If she were to try to live in the cocoon in a suspended state, she would perish. If we tried to preempt her struggle by cutting her out of it, she would never gain the strength to stretch her wings.”
― Lauren Rosenfeld, Breathing Room: Open Your Heart by Decluttering Your Home