Sign in with Facebook
“You can’t stop the waves, but you can learn to surf.”
― Wherever You Go, There You Are
― Wherever You Go, There You Are
“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
―
―
“Guess what? When it comes right down to it, wherever you go, there you are. Whatever you wind up doing, that’s what you’ve wound up doing. Whatever you are thinking right now, that’s what’s on your mind. Whatever has happened to you, it has already happened. The important question is, how are you going to handle it? In other words, “Now what?”
― Wherever You Go, There You Are
― Wherever You Go, There You Are
“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.”
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“YOU HAVE TO BE STRONG ENOUGH TO BE WEAK
Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Man’s Morning Book Group
— 2 members
— last activity Sep 03, 2019 01:54PM
A place to share books we are reading
Aaron’s 2025 Year in Books
Take a look at Aaron’s Year in Books, including some fun facts about their reading.
2,737 books
|
277 friends
1,647 books
|
120 friends
949 books
|
67 friends
767 books
|
127 friends
166 books
|
10 friends
8,375 books
|
126 friends
488 books
|
58 friends
875 books
|
210 friends
More friends…
Favorite Genres
Polls voted on by Aaron
Lists liked by Aaron
