Aaron Tracy

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The 4-Hour Workweek
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Alan W. Watts
“The menu is not the meal.”
Alan Watts

Jon Kabat-Zinn
“You can’t stop the waves, but you can learn to surf.”
Jon Kabat-Zinn, Wherever You Go, There You Are

Jon Kabat-Zinn
“Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be no one place to be. There can be no one way to be, no one way to practice, no one way to learn, no one way to love, no one way to grow or to heal, no one way to live, no one way to feel, no one thing to know or be known. The particulars count.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Lao Tzu
“A good traveler has no fixed plans
and is not intent upon arriving.
A good artist lets his intuition
lead him wherever it wants.
A good scientist has freed himself of concepts
and keeps his mind open to what is.

Thus the Master is available to all people
and doesn't reject anyone.
He is ready to use all situations
and doesn't waste anything.
This is called embodying the light.

What is a good man but a bad man's teacher?
What is a bad man but a good man's job?
If you don't understand this, you will get lost,
however intelligent you are.
It is the great secret.”
Laozi, Tao Te Ching

Jon Kabat-Zinn
“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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