PJ Hari

“This structure determines the various functions of the Ego. The most important of the functions are the following:  The Ego strives to protect, sustain and expand itself,  The Ego functions in survival mode. One of the most important strategies of the Ego to sustain and reinforce itself is the experience of "I am right.” This is the identification of an idea, position, evaluation. Nothing gives the Ego more power than experiencing that "I am right.” One of the favorite self-reinforcing strategies of the Ego is complaining. Complaining implies the sense that "I am right.” When another Ego refuses to accept that "I am right,” it is an offense to the complaining Ego, which. in turn, further reinforces its self-awareness. The statement that the Ego functions in a survival mode means that it continually struggles to remain "psychologically alive,” so it regards other Egos as rivals or even enemies. It is the desire of the Ego to be right, and thus overcome the other, ensuring its own superiority. The”
― Frank Wanderer, Ego - Alertness - Consciousness: The Path to Your Spiritual Home

“When a reactive person is complimented, their mental balloon goes along with that breeze: they are happy, suddenly their self-worth is higher. But, by the same token, when someone insults them, their mental balloon bobs back in the other direction. Now, they are worthless. You could spend your whole life in this back and forth.”
― Simeon Lindstrom, Self-Compassion - I Don’t Have To Feel Better Than Others To Feel Good About Myself: Learn How To See Self Esteem Through The Lens Of Self-Love and Mindfulness and Cultivate The Courage To Be You

“Our assumption that we are directly interacting with physical reality closely parallels the way we respond to the image on a computer screen. Moving a computer’s mouse appears to move the cursor around the screen. In reality, the mouse is sending a stream of data to the central processor, which calculates a new position for the cursor and then updates the image on the screen. In early computers there was a noticeable delay between issuing a command and seeing the effects on the screen. Today computers are so fast they can recalculate the image on a screen in a fraction of a second, and there is no visible delay between the movement of the mouse and the cursor on the screen. We experience moving the cursor across the screen. Our experience of daily life is similar. When I kick a stone, my intention to move my foot is communicated to my body, and my foot in the physical world moves to meet the physical stone. But I do not experience the interaction directly. The brain receives the information sent back by the eyes and body and updates my image of reality appropriately.”
― Peter Russell, From Science to God: A Physicist?s Journey into the Mystery of Consciousness

“I bought five purses in the span of a few weeks. Every time, I’d purr over my new purchase for a couple of days. But those jolts of happiness were short-lived. I’d inevitably get bored and start shopping for a new one. The hunt was intoxicating but the good feels never lasted.”
― Kristy Shen, Quit Like a Millionaire: No Gimmicks, Luck, or Trust Fund Required