Keshav Bhatt

“I have built a you within me, or you have. I wonder what of me there is in you.”
― Amal El-Mohtar, This Is How You Lose the Time War

“We elicit from the world what we project into the world; but what you project is based upon what happened to you as a child.”
― Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Do you have any other advice?" asked the boy.

"Don't measure how valuable you are by the way you are treated," said the horse.”
― Charlie Mackesy, The Boy, the Mole, the Fox and the Horse

“My solution for this is to change the narrative. Stop making abuse, pain, and neglect your story. Simply acknowledge that it is a story that you experienced. Literally changing your inner dialogue from This is what happened to me to Here is what I learned from this situation will change how the stories of your past feel.”
― Sylvester McNutt III, Care Package: A Path To Deep Healing