Jen Cortese

“regret is mostly caused by not having
done anything.”
― Charles Bukowski, You Get So Alone at Times That it Just Makes Sense

“Those who are aware of their condition and experience themselves as "multiple" might refer to themselves as "we" rather than "I." I shall use the term "multiple" at times, in respect for their internal experience. It is important to point out, however, that I recognize that someone who is multiple is actually a single fragmented person rather than many people. On the outside, a multiple is probably not visibly different from anyone else. But that image is only an imitation: people who are multiple cannot think like the rest of us, and we cannot think like them. (In fact, since it is difficult for the multiple to understand how singletons think, some of them might think that is is you who are strange).
Just as a singleton cannot become a multiple at will, a multiple cannot become a singleton until and unless the barriers between the parts of the self are removed. Those barriers were put up to enable the child to tolerate, and so survive, unavoidable abuse. p20

[Multiple: a person with dissociative identity disorder (DID) or DDNOS.
Singleton: a person without DID or DDNOS, i.e with a single, unified personality]”
― Alison Miller, Healing the Unimaginable: Treating Ritual Abuse and Mind Control

“when you walk, you look like you’re trying to disappear.
your back is gonna be fucked up.
why do you think change is so hard? is it because you’re afraid?
people might think you’re pretty, but they’ll never love you.
you talk like you’re apologizing for your own voice.
speak up.
grow up.
find your spine, stop shrinking.
there is nothing brave about keeping silent.
how many times have you been in love? I can’t picture it ever happening for you.
you lie because it makes you feel free. this is a prison.
you’re always gonna think about him. you will never get him out of your system.
I wish I never had to see you again.
you poor thing.
go to hell.
you may be a nice person but you will never be a good person.
no one is ever going to want to touch you.
is there a vision in your head of who you want to be?
you do not have the strength to become her.
there is no boat big enough to keep you from drowning in the sea of yourself.
go to bed, baby.
you are tired from all of this nothing.
sleep.
rest.”
― Caitlyn Siehl

“I'm guilty of giving people more chances than they deserve but when I'm done, I'm done.”
― Turcois Ominek