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Stacy

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Stacy is Currently Reading

Stacy is currently reading

Narcotics Anonymous

by Narcotics Anonymous

bookshelves: currently-reading

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May 18, 2020 09:01AM

Stacy’s Quotes

“People have lost track of me before.”
― Haruki Murakami, Hard-Boiled Wonderland and the End of the World

5 likes

“As much as I loathed pain, progress did not seem to come without it.”
― Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

9 likes

“It takes enormous trust and courage to allow yourself to remember.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

175 likes

“Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

tags: complex-ptsd, complex-trauma, dissociative-disorders, neuroscience, psychology, trauma

156 likes

“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

189 likes

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