Sarab Singh

“We get so caught up weeding the yard that we completely miss the tulips that nature gives us for a few precious weeks. We postpone joy.”
― Amit Sood, The Mayo Clinic Guide to Stress-Free Living

“Research shows that the same content in an email and in in-person dialogue sounds less polite in the email. Emails are brief and miss body language, eye contact, emphasis, inflection and pauses — details that often convey greater meaning than the words themselves. The mind often fills in missing information with negative assumptions. Emoticons help, but they only go so far.”
― Amit Sood, The Mayo Clinic Guide to Stress-Free Living

“Acceptance of others starts with embracing these imperfections. You can either obsess about improving others or savor their presence. Your efforts to improve others won’t work, but an intention to appreciate them will eventually help them improve. Ultimately, you recognize that inherent within acceptance of others is self-acceptance.”
― Amit Sood, The Mayo Clinic Guide to Stress-Free Living

“If you wait for a better time to create, better than this very moment, if you wait until you feel settled, divinely inspired, perfectly centered, unburdened of your usual worries, or free of your own skin, forget about it. You will still be waiting tomorrow and the next day, wondering why you never managed to begin, wondering”
― Eric Maisel, Coaching the Artist Within: Advice for Writers, Actors, Visual Artists, and Musicians from America's Foremost Creativity Coach