Philip Parker

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Strong Ground: Th...
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See all 8 books that Philip is reading…
Book cover for The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life
Unfortunately, this benign neglect of things financial leaves you open to the charlatans of the financial world. The people who make investing endlessly complex because the more complex it is, the more profitable it is for them and the more ...more
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Michael Greger
“Enter Dr. Walter Kempner and his rice-and-fruit diet. Without drugs, he brought patients with eye-popping blood pressures like 240/150 down to 105/80 with dietary changes alone.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“The good news: Type 2 diabetes is almost always preventable, often treatable, and sometimes even reversible through diet and lifestyle changes.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“Kidney Stones Eating a plant-based diet to alkalinize your urine may also help prevent and treat kidney stones—those hard mineral deposits that can form in your kidneys when the concentration of certain stone-forming substances in your urine becomes so high they start to crystallize. Eventually, these crystals can grow into pebble-sized rocks that block the flow of urine, causing severe pain that tends to radiate from one side of the lower back toward the groin. Kidney stones can pass naturally (and often painfully), but some become so large that they have to be removed surgically.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“One of my very few regrets is that I spent far too much time worrying about how things might work out. It’s a huge waste, but it is a bit hardwired into me. Don’t do it.”
J.L. Collins, The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life

Michael Greger
“With no serious downsides, a one-in-three potential benefit for end-stage cancer seems like it would spark further research, right? But who’s going to pay for a study of something that can’t be patented?”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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