Erica

“You have put so much energy into building a prison for yourself. Now spend as much on demolishing it. In fact, demolition is easy, for the false dissolves when it is discovered.”
― Nisargadatta Maharaj

“For all human beings, everything begins and ends with the brain. Every move we make, every instinct we have, every problem we solve, every complicated emotional scenario we could conjure, every moment of joy, and every moment of pain are the result of the interplay between our brain, our body, and the world around us.”
― Amy Leigh Mercree, A Little Bit of Mindfulness: An Introduction to Being Present

“Sometimes letting things go is an act of far greater power than defending or hanging on.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“How many things have to happen to you before something occurs to you?”
― Robert Frost