May Samir

“When pain knocks on your door, welcome it. Let it in. Sit with it. Have tea with it. Understand it. Then let it leave.”
― Najwa Zebian, Welcome Home: A Guide to Building a Home for Your Soul

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“signs are an extremely personal language that we develop throughout our lives, by trial and error, until we begin to understand that God is guiding us.”
― Paulo Coelho, Aleph

“If I can understand what’s going on
in the world, I can understand what’s going on inside myself”
― Paulo Coelho