“How did we forget these lessons from the past? How did we go from knowing that the best athletes in the ancient Greek Olympics must consume a plant-based diet to fearing that vegetarians don’t get enough protein? How did we get to a place where the healers of our society, our doctors, know little, if anything, about nutrition; where our medical institutions denigrate the subject; where using prescription drugs and going to hospitals is the third leading cause of death? How did we get to a place where advocating a plant-based diet can jeopardize a professional career, where scientists spend more time mastering nature than respecting it? How did we get to a place where the companies that profit from our sickness are the ones telling us how to be healthy; where the companies that profit from our food choices are the ones telling us what to eat; where the public’s hard-earned money is being spent by the government to boost the drug industry’s profits; and where there is more distrust than trust of our government’s policies on foods, drugs and health? How did we get to a place where Americans are so confused about what is healthy that they no longer care?”
― The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
― The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
“General Wolf Rules For Life
1. Eat
2. Rest
3. Rove in between
4. Render loyalty
5. Love the children
6. Cavil in the moonlight
7. Tune your ears
8. Attend to the bones
9. Make love
10. Howl”
― Women Who Run With the Wolves
1. Eat
2. Rest
3. Rove in between
4. Render loyalty
5. Love the children
6. Cavil in the moonlight
7. Tune your ears
8. Attend to the bones
9. Make love
10. Howl”
― Women Who Run With the Wolves
“Marriage is what happens "between the memorable." He said that we often look back on our marriages years later, perhaps after one spouse has died, and wall we can recall are "the vacations, and emergencies" - the high points and low points. The rest of it blends into a blurry sort of daily sameness. But it is that very blurred sameness, the poet argues, that comprises marriage. Marriage is those two thousand indistinguishable conversations, chatted over two thousand indistinguishable breakfasts, where intimacy turns like a slow wheel. How do you measure the worth of becoming that familiar to somebody- so utterly well known and so thoroughly ever-present, that you become an almost invisible necessity, like air?”
― Committed: A Skeptic Makes Peace with Marriage
― Committed: A Skeptic Makes Peace with Marriage
“Health is hearty, health is harmony, health is happiness.”
― Wealth of Words
― Wealth of Words
“In later life the idea of a moveable feast for Hemingway became something very much like what King Harry wanted St. Crispin's Feast Day to be for "we happy few": a memory or even a state of being that had become a part of you, a thing that you could have always with you, no matter where you went or how you lived forever after, that you could never lose. An experience first fixed in time and space or a condition like happiness or love could be afterward moved or carried with you wherever you went in space and time.”
― A Moveable Feast
― A Moveable Feast
Susan’s 2025 Year in Books
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