Jane

“The belief that someday he will see how wonderful you are, and he will apologize and thank you for standing by his side. The hope of redemption. It is one of the primary messages of all world religions: Through love comes redemption. It is a dangerous sell, because it can be true and miraculous, but in the case of narcissism, redemption will almost never occur. By definition a personality disorder is almost impossible to change. Removing the hope will help you find your way to taking care of you.”
― Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

“Each time something more interesting than you turns up— at work, a person, an opportunity—he will ignore you again. The disappointment each time this takes place can be paralysing. I presented the idea of being “enough.” Always remember, you are more than enough, always have been, always will be. The narcissist also never feels like he is enough, so he is always seeking attention and affirmation from the outside. If he is never enough, then no one else is either, but he is not aware of this dynamic. It would be an entirely different experience if he sat with you and said, “I am very empty, and I will never feel like I am enough, so I know that I will always treat you like you are not enough, even though you are.” If your partner had that level of insight, then he would not be narcissistic.”
― Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

“It is appealing to think that once you survived it you will never repeat it. Be aware of your vulnerabilities and start looking for the qualities that make for a better long-term partner—compassion, kindness, respect, and empathy— rather than the flash in the pan qualities of charisma and ego. The risk of the narcissistic relationship is that it transforms you so profoundly and painfully that you feel that you are no longer you. Slowly over time you have cut off bits and pieces of yourself, so you feel as if you have lost your true self.”
― Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

“Communication is predicated on the other person not only listening but also caring.”
― Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist