Genevieve

“So many in the world today are consumed with artificial desires. We grasp at imaginary straws. We work harder and harder and stress ourselves out to achieve more and more, but to what end? So we can become lawyers and businesspeople? So we can make lots of money to buy a big house or a fancy car but that can’t buy us happiness or health? I saw too much of that misery, which is why I withdrew from that world a long time ago. And it’s also why I began to think, What is the soul? Where is it? Well, I found it first in the cold and then in the breath that followed. There’s nothing mystical or abstract about it. It’s physical. Your breath is your life-force, right here, right now. It could not be any simpler. Just breathe and reclaim your soul.”
― Wim Hof, The Wim Hof Method: Activate Your Full Human Potential