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The South Beach Diet
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Brooke McGlothlin
“But in my weakness, God is strong.”
― Brooke McGlothlin, Praying for Boys: Asking God for the Things They Need Most

Mark Hyman
“Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or “super-starch and super-gluten.” Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.”
― Mark Hyman, The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

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