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Peace Is Every St...
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Thich Nhat Hanh
“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we're unable to live fully and happily in the present. Deep down, we believe we can't really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out, and these worries and anxieties keep us from enjoying being here now.”
Thich Nhat Hanh, Peace Is Every Breath: A Practice for Our Busy Lives

Thich Nhat Hanh
“Every thought you produce, anything you say, any action you do, it bears your signature.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh
“Only the present moment contains life.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh
“I have lost my smile,
but don't worry.
The dandelion has it.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh
“No blame, no
reasoning, no argument, just understanding. If you
understand, and you show that you understand, you can
love, and the situation will change.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

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