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reviewed recent studies on a natural organic compound called spermidine5. Spermidine is found, in order of level, in wheatgerm, soybeans, mushrooms (especially shiitake), blue cheese, aged cheddar cheese, peas, some nuts, and fermented
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Black Girls Read!
— 8552 members
— last activity Mar 29, 2026 04:12PM
A group for African-American women to share, discuss and recommend quality books by and for other African-Americans.
Jordan Peterson readers
— 41 members
— last activity Dec 21, 2020 10:02AM
For those who think Peterson's work is interesting and would like to study or discuss it and related topics. ...more
A BOOK CLUB FOR BLACK WOMEN
— 156 members
— last activity May 01, 2022 07:09AM
https://www.facebook.com/groups/bookclubforblackwomen This is a group for black women who read, Simple! 📚In this group there will be a featured month ...more
Audiobooks
— 16455 members
— last activity 2 hours, 28 min ago
Audio & audiobooks are getting more and more popular for commuters & those wanting to squeeze in another book or two a month while doing other activit ...more
Lans ’s 2025 Year in Books
Take a look at Lans ’s Year in Books, including some fun facts about their reading.
1,085 books
|
77 friends
1,841 books
|
3,092 friends
2,811 books
|
113 friends
1,771 books
|
779 friends
271 books
|
62 friends
2,641 books
|
53 friends
551 books
|
162 friends
583 books
|
44 friends
More friends…
Favorite Genres
Polls voted on by Lans
Lists liked by Lans
