Nina

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives. Numerous studies of disaster response around the globe have shown that social support is the most powerful protection against becoming overwhelmed by stress and trauma.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Some families are so sick, so twisted, the only way out is for someone to die.”
― Ottessa Moshfegh, Eileen

“Never trust anyone who has not brought a book with them.”
― Lemony Snicket, Horseradish: Bitter Truths You Can't Avoid

“Stop acting so small. You are the universe in ecstatic motion.”
― Rumi