Crystal Tavano

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
― Dalai Lama XIV

“All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction”
― Dalai Lama XIV