Temani Aldine

“Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. And so our goal in any situation becomes inner peace.”
― Marianne Williamson

“Well, don't expect us to be too impressed. We just saw Finnick Odair in his underwear.”
― Suzanne Collins, Mockingjay

“If you allow your consciousness to drift toward your lower abdomen during breathing, then your breath will naturally delve deeper within you. If you allow your consciousness to experiencce the gratitude and joy of breathing, then your breath will naturally become light. Your breathing will naturally achieve a deep lightness as you consider inhaling as an expression of thanks to your body and exhaling as an expression of thanks to the Heavens above. Then you can lose yourself in your breath. You can follow your breath within and without your body, losing yourself until you become the breath itself.”
― Ilchi Lee, The Twelve Enlightenments for Healing Society

“To see truth as truth, we don't need a lot of study. It's not complicated. What we need is pure observation. An open mind and fresh eyes will serve us well.”
― Ilchi Lee, Change: Realizing Your Greatest Potential