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Cindy Costa

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1Q84 (1Q84, #1-3)

by Haruki Murakami

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May 17, 2024 11:58PM

“In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

88 likes

“Every choice starts with a decision. Every decision starts with a thought. Every thought starts with a pre-conceived idea. It is up to you to decide what you do with each but always remember that the choice you make will result in the consequence you face.”
― Kemi Sogunle, Beyond the Pain by Kemi Sogunle

tags: choices, choices-and-consequences, conscious-living, decisions, decisions-and-action, decisions-in-life, ideas, life-coaching, life-coaching-by-kemi-sogunle, life-lessons, life-lessons-quote, loving-yourself, personal-development, relationship, thoughts, truth, wisdom-quote

5 likes

“It takes enormous trust and courage to allow yourself to remember.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

175 likes

“In secret we met
In silence I grieve,
That thy heart could forget,
Thy spirit deceive.”
― George Gordon Byron

2186 likes

“I am done living in a world where women are lied to about their bodies; where women are objects of sexual desire but not subjects of sexual pleasure; where sex is used as a weapon against women; and where women believe their bodies are broken, simply because those bodies are not male. And I am done living in a world where women are trained from birth to treat their bodies as the enemy.”
― Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life

67 likes

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