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The method of development is mettā-bhāvanā, the meditation on lovingkindness, one of the most important kinds of Buddhist meditation. The meditation begins with the development of lovingkindness towards oneself.6 It is suggested that one
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Ron’s 2025 Year in Books
Take a look at Ron’s Year in Books, including some fun facts about their reading.
1,048 books
|
167 friends
217 books
|
88 friends
215 books
|
59 friends
1,511 books
|
124 friends
1,059 books
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59 friends
393 books
|
111 friends
2 books
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224 friends
93 books
|
68 friends
More friends…
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