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The method of development is mettā-bhāvanā, the meditation on lovingkindness, one of the most important kinds of Buddhist meditation. The meditation begins with the development of lovingkindness towards oneself.6 It is suggested that one
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Ron’s 2025 Year in Books
Take a look at Ron’s Year in Books, including some fun facts about their reading.
397 books
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110 friends
1,621 books
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124 friends
224 books
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59 friends
1,072 books
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168 friends
212 books
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88 friends
3 books
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224 friends
1,136 books
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59 friends
94 books
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68 friends
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