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The method of development is mettā-bhāvanā, the meditation on lovingkindness, one of the most important kinds of Buddhist meditation. The meditation begins with the development of lovingkindness towards oneself.6 It is suggested that one
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Ron’s 2025 Year in Books
Take a look at Ron’s Year in Books, including some fun facts about their reading.
1,074 books
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167 friends
209 books
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88 friends
1,585 books
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124 friends
1,125 books
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59 friends
395 books
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110 friends
2 books
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59 friends
14 books
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27 friends
2 books
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224 friends
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