Travis Hatch

“Just one cigarette’ is a myth you must get out of your mind.”
― Allen Carr, Easy Way to Stop Smoking

“The true situation is this: when you are addicted to nicotine and are not smoking, there is something missing.”
― Allen Carr, Easy Way to Stop Smoking

“You have never known fear until you have a child, and maybe that is what tricks us into thinking that it is more magnificent, because the fear itself is more magnificent. Every day, your first thought is not “I love him” but “How is he?” The world, overnight, rearranges itself into an obstacle course of terrors. I would hold him in my arms and wait to cross the street and would think how absurd it was that my child, that any child, could expect to survive this life. It seemed as improbable as the survival of one of those late-spring butterflies—you know, those little white ones—I sometimes saw wobbling through the air, always just millimeters away from smacking itself against a windshield.”
― Hanya Yanagihara, A Little Life

“For example, those of you who think it is just a habit, ask yourselves why other habits, some of them enjoyable ones, are easy to break, yet a habit that tastes awful, costs us a fortune and kills us is so difficult to break.”
― Allen Carr, Easy Way to Stop Smoking