Lydia
https://www.goodreads.com/lydia_ohlydia
where does confidence come from? It comes from trial and error, experiences, and validation from friends and family. It comes from constantly putting yourself out there, failing, and then watching things eventually work themselves out.
“When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance.”
― Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety
― Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety
“No, it’s not wrong to need people. But some of our biggest disappointments in life are the result of expectations we have of others that they can’t ever possibly meet.”
― Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
― Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
“Rejection steals the best of who I am by reinforcing the worst of what’s been said to me.”
― Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
― Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
“The problem with the chemicals in my head is they lead to feelings in the rest of me.”
― How to be Happy: Not a Self-Help Book. Seriously
― How to be Happy: Not a Self-Help Book. Seriously
“No matter what Jesus faced, He lived by what He knew about Himself, not by what others thought or said about Him.”
― Destined to Soar
― Destined to Soar
Lydia’s 2025 Year in Books
Take a look at Lydia’s Year in Books, including some fun facts about their reading.
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