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What She Left Behind
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by Ellen Marie Wiseman (Goodreads Author)
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— Dec 08, 2014 07:30PM

 
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S.L. Shelton
“The average human body requires seven and a half to eight and a half hours of sleep to remain optimal. Stress increases the need for sleep. Loss of one and a half hours of sleep can result in a thirty-two percent reduction in waking alertness, impaired memory, and cognitive and information-processing”
― S.L. Shelton, A Lamb in Wolfe's Clothing

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