Kevin Risolo

“According to author Eric Barker, McChrystal gets his soldiers to execute at the highest level by following the simplest of steps. He communicates the following: Here’s what I’m asking you to do. Here’s why it’s important. Here’s why I know you can do it. Think about what you’ve done before. Now go and do it.”
― Adam Bornstein, You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts