Cara

“When we seek silence, we should not be seeking to be filled with nothing, but with the presence of Jesus Christ. He alone will fill us with holy peace and help us overcome our distractions. When you empty your mind entirely, you open it to nothing and to everything. That can be a great spiritual danger. But if you open it solely to the one who made it for Himself, you are not only finding the true respite and silence you crave, but also a direct path to holiness.”
― Melody Lyons, The Sunshine Principle: A Radically Simple Guide To Natural Catholic Healing