Alison

“I’ve known people that the world has thrown everything at to discourage them...to break their spirit. And yet something about them retains a dignity. They face life and don’t ask quarters.”
― Horton Foote

“Science is not only compatible with spirituality; it is a profound source of spirituality. When we recognize our place in an immensity of light‐years and in the passage of ages, when we grasp the intricacy, beauty, and subtlety of life, then that soaring feeling, that sense of elation and humility combined, is surely spiritual. So are our emotions in the presence of great art or music or literature, or acts of exemplary selfless courage such as those of Mohandas Gandhi or Martin Luther King, Jr. The notion that science and spirituality are somehow mutually exclusive does a disservice to both.”
― Carl Sagan, The Demon-Haunted World: Science as a Candle in the Dark

“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“I understood then, with absolute certainty, that the
ability of the horse to sense emotion, energy and spirit is
beyond what most of the human world realises. This is why
their impact on us can be so instant, so consistently
positive, so transformational.”
― Pam Billinge, The Spell of the Horse