“author Dean Karnazes had once said, that people mistake comfort for happiness. ‘Happiness needs to be earned,”
― The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
― The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
“You don’t have to understand life. You just have to live it.”
― The Midnight Library
― The Midnight Library
“And running—serious, dogged, long-distance running—is the one thing we do superlatively well.”
― The Body: A Guide for Occupants
― The Body: A Guide for Occupants
“Every time you breathe, you exhale some 25 sextillion (that’s 2.5 x 1022) molecules of oxygen—so many that with a day’s breathing you will in all likelihood inhale at least one molecule from the breaths of every person who has ever lived.”
― The Body: A Guide for Occupants
― The Body: A Guide for Occupants
“Not less than two hours a day should be devoted to exercise and the weather should be little regarded. If the body be feeble, the mind will not be strong. —thomas jefferson”
― The Body: A Guide for Occupants
― The Body: A Guide for Occupants
Chris’s 2025 Year in Books
Take a look at Chris’s Year in Books, including some fun facts about their reading.
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