Kevin

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“Do not be afraid to fail. Be afraid to accept that who you are right now is all you are going to be.”
John Bingham, Running for Mortals: A Commonsense Plan for Changing Your Life With Running

“Focus on where you are instead of where you wish you were. The joy will follow.”
John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“It isn’t a matter of getting the body you want, it’s a matter of doing the most you can with the body you have.”
John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“I'm not sure who invented dodgeball, but I can almost guarantee you that it wasn't the shortest kid in the class.”
John Bingham, An Accidental Athlete: A Funny Thing Happened on the Way to Middle Age

“Your progress as a runner is a frustratingly slow process of small gains. It’s a matter of inching up your mileage and your pace. It’s a matter of learning to celebrate the small gains as if they were Olympic victories. It means paying your dues on the road or the treadmill. It means searching for the limits of your body and demanding that your spirit not give up. It means making the most of what you have. It means making yourself an athlete one workout at a time.”
John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

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