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“The world in which you were born is just one model of reality. Other cultures are not failed attempts at being you; they are unique manifestations of the human spirit.”
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“What one must then do is develop the habit of “thinking psychological” instead of physical. In other words, I suggest to patients that when they find themselves being aware of the pain, they must consciously and forcefully shift their attention to something psychological, like something they are worried about, a chronic family or financial problem, a recurrent source of irritation, anything in the psychological realm, for that sends a message to the brain that they’re no longer deceived by the pain. When that message reaches the depths of the mind, the subconscious, the pain ceases. That”
― Healing Back Pain: The Mind-Body Connection
― Healing Back Pain: The Mind-Body Connection
“It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.”
― Healing Back Pain: The Mind-Body Connection
― Healing Back Pain: The Mind-Body Connection
“These other cultures are not failed attempts to be us; they are unique manifestations of the spirit—other options, other visions of life itself.”
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“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.”
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Liz’s 2025 Year in Books
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